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Does Bhb Burn Fat Don't Diet iStockphoto/Thinkstock The Women's Health Diet isn't about eating less; it's about eating more—more nutrient-dense food, to crowd out the empty calories and keep you full all day. That's important, because restricting food will kill your metabolism. It sends a signal to your body that says, "I'm starving here!" And your body responds by slowing your metabolic rate to hold on to existing energy stores. What's worse, if the food shortage (meaning, your crash diet) continues, you'll begin burning muscle tissue, which just gives your enemy, visceral fat, a greater advantage. Your metabolism slows further, and fat goes on to claim even more territory. Send your Metabolism Sky-High and Drop 15

Weight Watchers Pumpkin Pancakes It's finally September which means it's pumpkin spice season. Sure, not everyone is on board to celebrate all things fall quite yet. We are big into fall: Halloween, hayrides, Thanksgiving, and (of course) fall recipes. It's around now that stores start selling their own pumpkin pancake box mixes. Unfortunately, these mixes tend to be a little high in calories, sugar, and points for my liking; they also tend to be a little thin too. These healthy pumpkin pancakes are fluffy, only 100 calories per pancake, and only 2 WW SP. Seriously, can you imagine waking up to a plate of these? Once back to school training starts, I am immediately in the fall mindset. Now that we are in week two of the digital school year, I needed a big ol' plate of fall comfort food. These healthy pumpkin pancakes were tender yet fluffy, spiced and a little sweet, and per

Triumph Thunderbird 1700 Commander Author: Roland Brown Posted: 13 Feb 2014 It would be easy to take a quick glance at the Thunderbird Commander and assume it was barely different to the mean black Thunderbird Storm that Triumph released three years ago. The Commander has chrome in many places where the Storm is black, including headlights, engine covers and exhausts, but the shapes of the two big naked cruisers and their 1699cc parallel twin engines are almost identical. There's much more to the Commander than chrome and two-tone paintwork though. Its dohc, eight-valve engine is borrowed straight from the Storm, though a new airbox and exhaust system combine to reduce peak output by a few horsepower to 93bhp, while adding a more aggressive exhaust bark thanks to a new valve in the exhaust. And the chassis is completely new, designed to improve both handling and comfort. The Commander&#

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2019 Harley Davidson Street Glide Colors The Hot-Rod Bagger Is Hotter Than Ever by , on September 17, 2019, 08:30 LISTEN 09:39 Harley-Davidson revamped its Street Glide Special yet again for the 2019 model year in an effort to keep it "special." First, the factory stuffed the largest non-CVO engine into the frame. Then it boosted the infotainment potential with the new Boom! Box GTS system. Color choices span the spectrum so there should be something for everyone on the palette. Year: 2019- 2020 Make: